testimonials

I'd like to thank you for the value you brought to our recent leadership team off-site. You exceeded my expectations in your ability to engage a relatively new leadership team in very open and honest dialogue. This contributed greatly to the overall objective of the team effectiveness initiative- to fast track our impact as a leadership team and therefore our success at achieving against our strategic goals
Clare Long, Sema Group

I first met Andrew in July 2008 when I attended his Switched On keynote. I immediately identified with the messages Andrew delivered and was very impressed by the way he presented them. So two months later when the pressures of work, the global financial crisis, the takeover of the firm I worked for and the birth of my first daughter all hit me at the same time, I contacted Andrew for some help with controlling the stress and anxiety I was experiencing. Andrew recommended his Recharge program and after completing it I would highly recommend it to anyone who finds themselves in a similar situation. Andrew has given me a clear vision and goals for my relationships, health and career and it has provided sustainable strategies and tools to allow me to achieve these goals
Manager Pac Rim Accounts Payable Systems Support, Global Investment Bank

Contact Andrew May

P: 1300 695 550

P: +61 (2) 9299 2525

F: +61 (2) 8079 6684

The Performance Clinic

Level 3, 131 Clarence Street

Sydney, NSW 2000

Email Andrew’s assistant: support@andrewmay.com

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Setting a Fitness Activity Goal

Welcome to the program! Every body, even elite athletes, struggle at times to stay motivated towards achieving their fitness goals. You are much more likely to engage in regular fitness training, however, if you have a goal or an event to aim for More May 18, 2011
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2

Using Nature to make you Feel Good

There are over 100 research studies showing regular connection with nature helps to reduce stress. Hospital patients with a view of natural settings recover quicker from injury and operations. Regular contact with nature enhances mental health and psychological development. More Apr 28, 2011
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