Looking in the Rear View Mirror

How was your 2022? And let’s go even broader, how was your last decade? I know we normally ask these types of questions in early January, but this year I…

7 Presentations in 3 Days

Last week I delivered 7 presentations in 3 days. Pre-COVID delivering 7 presentations was considered a big month, let alone a big week. However, now with a blend of live…

Annual Recovery Plan

There are only few weeks to go until the 2022 Australian NRL season kicks off. In my role as Mental Skills Coach for the Parramatta Eels, I have been working…
Post-Traumatic Growth

Making Meaning and Post-Traumatic Growth

Over the previous two years the COVID-19 pandemic has challenged our personal and professional lives. With WFH, home schooling, lockdowns and for many people not seeing family or loved ones,…

The Great Resignation

 Imagine if you had booked a keynote speaker like me 18 months ago to present at your company conference and the presentation went as follows. “Case scenario, imagine this: What…

Why You Feel Jetlagged During Lockdown

At the time of writing this article, there are over 11 million Australians in lockdown. The first lockdown in March last year was almost novel. Working from home, not getting…

5 Productivity Big Rocks

You May Have a Shorter Attention Span Than a Goldfish Recently I was a participant in a conference and a lady was sitting at my tableinspired me to write this…
Video Conferences Tips

11 Tips to Run Successful Video Conferences

With many of us suddenly working from home, small businesses across Australia have been forced to operate in entirely new ways. One of the most significant changes is the switch…