#40 Bite Size – Boosting Performance With Fasting – Paul Taylor
Why would you choose to fast? In this bite size from episode 30 fasting expert and Irish raconteur Paul Taylor explains why fasting can be a valuable part of your…
A podcast about all things human performance.
Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.
Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the way we turn up at work, it applies to the way we perform in front of 10,000 people and the way we perform in front of one.
Episodes include 3 main categories: