Do you know when you are getting close to burning out?
In this Bite Size from episode #9 Dr Tom and Andrew discuss what burnout is and Dr Tom goes into his experience working in healthcare which has a high rate of burnout amongst its workers. The two also discuss that while burnout is more likely to start at work it is very likely those effects will spread to the home and lead to a feeling of burnout across your whole life.
You can download the Burnout Proof whitepaper by visiting andrewmay.com/burnoutproof
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